Here at Breathe, we have several upcoming special events for you!

WEDNESDAY SMORGASBORD

Our Wednesday Smorgasbord Classes will be held every Wednesday evening at 7:15PM.

We will offer a plethora of fun and exciting classes $20 drop in or use your class pass or monthly membership.

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WEDNESDAY SMORGASBORD

HAPPY HIPS with Beth

Wednesday, April 11

7:15PM

Tight hips? Sore Hips? Grumpy Hips?

Let's work to make them HAPPY again

We will spend an hour focusing on all Hip Specific Poses

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WEDNESDAY SMORGASBORD

ROCKIN' YOGA with Kathy

Wednesday April 18

7:15PM


Shake up your traditional yoga practice in this unique 60 minute class. Step on your mat and get lost in an energetic vinyasa flow while jamming to rock and roll tunes from the likes of Led Zeppelin and The Red Hot Chili Peppers. After riding the wave of sound or vinyasa, yogis will come to a place of deep surrender and unity.

All levels are encouraged to experience this new fun-loving, music driven yoga class. Different rock genres will be explored like classic rock, grunge, hair metal and new wave. Be advised: the music will be loud, proud and uncensored.

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WEDNESDAY SMORGASBORD

RESTORATIVE YOGA with April

Wednesday, April 25

7:15PM

Restorative Yoga uses props-such as chairs, straps, bolsters and blankets to support you completely in comfortable poses for 5-20 minutes per pose


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April 20th Restorative Yoga and Reiki with April

7:00 pm - 8:30 pm

April will be guiding you through this restorative yoga class while mixing in reiki.  Reiki is the practice of hands-on-healing through universal energy is transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. 

Costs $25.

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Chakra Workshop with Beth

8 weeks

Tuesday eveningsBeginning May 1

7:00-8:30PM

We have seven main energy centers called Chakras throughout our bodies.


What are Chakras, what do they do and why are they important?

In this eight week series, we will learn about each of the chakras, how they affect our daily lives and what we can do to work on keeping our chakras in balance. Each week we will work on balancing each one of the seven chakras and conclude with a chakra integration on the last week.


Investment $195

Includes workbook and journal, and essential oil blends specific to each chakra.

Payment in full must be made by April 30.

Space limited to 10 registrants

EARLY BIRD PRICING:

Pay in full by April 21 and get a $20 discount.

Additional $5 discount if paid by cash or check


Chakra Workshop


CHAKRA SOUND HEALING 

with Tara Atwood

Friday, May 4

7:00PM-9:00PM

$35PP in advance

Tara Atwood, from New York City, is a traveling Wellness Entrepreneur. She is co-founder of Amber Blue (a plant-based skincare & aromatherapy company), Certified Yoga Teacher (RYT 200 HR Ashtanga & Vinyasa; Yoga Alliance), Meditation Master Teacher, Advanced Sound Bowl Therapist, EFT Practitioner and Philanthropist. She lived in India where she trained, worked and volunteered in Yoga, Meditation, Sound Bowl Therapy and EFT under the guidance of Indian Masters. She has conducted classes, private sessions, workshops and retreats in countries throughout America, Asia and Europe.


Chakra Sound Healing with Tara